We have a different approach from other Weight Loss Camps because we train your body and mind to ensure that your weight loss is permanent. We offer more than a quick fix weight loss solution. Our team of experts have designed a specific weight loss programme guaranteed to maximise the weight loss process, boost your metabolism, reduce body fat levels and improve muscle tone LONG TERM!

Most women who struggle to control their weight are not ignorant about food and nutrition but have issues with emotional eating and self esteem. Our Psychologist will help you to overcome these barriers. Using psychological based principles tailored to your own specific life experience, we will help you to achieve your true potential.

Our Non-Military Approach to Exercise
Our Personal Trainer will motivate and encourage you throughout the week. You do not need to worry about struggling to keep up with the fittest or being held back by others, we will utilise your own fitness levels to ensure that you are working to your full potential. You will be amazed at what you can personally achieve!

Support after the Retreat
Our unique after care package is designed to help you sustain your results after you leave the retreat. You will also be given nutritional information that will guide you with your new healthy lifestyle.