Rachael is a very successful and established Personal Trainer in the UK. She has a First Class BA (hons) Degree and offers specialist knowledge and expert advice.
Rachael is best known for her innovative and creative approach to exercise. Her enthusiastic, motivational and professional approach has ensured that she has developed a loyal following of enthusiasts wherever she has trained. Rachael has a strong belief in the infinite capacity of the mind and she focuses on both the Physiological and Psychological aspects of exercise.